.png)
Therapeutic Massage
Therapeutic massage uses hands-on techniques to manipulate soft tissues including muscles, tendons, and ligaments. This can ease pain, promote healing, and enhance overall well-being. We will discuss your individual needs and tailor the treatment to you. Therapeutic massage can be used to help manage muscle tension, stress, injuries and chronic pain.
Learn about the benefits of deep therapeutic massage.
Visit our therapy space at the beautiful Okere Falls at the edge of Lake Rotoiti, only 20 minutes from Rotorua Central; or enquire about mobile massage to discuss the option of a treatment in your home or accommodation.
OFFER:
Request a complimentary Dry Needling or Cupping Therapy treatment with bookings for 60 minutes or longer.
The Benefits of Therapeutic Massage
Therapeutic massage has multiple benefits, including:
-
Relieve pain and muscle tension: Therapeutic massage can help with persistent muscle pain and tension. It can be beneficial for helping to manage chronic pain.
-
Support rehabilitation: Therapeutic massage can play a role in recovering from injury or surgery by helping to reduce scar tissue, prevent muscle atrophy (thinning of muscles), and promote faster healing.
-
Increase flexibility and mobility: Therapeutic massage targets deeper muscle layers, helping to release tightness and improve flexibility. This helps you to maintain an active lifestyle and helps to prevent injuries by supporting and enhancing your range of movement and improving muscle tone.
-
Increased Circulation: Massage helps to improve blood flow, which boosts the delivery of oxygen and nutrients to your muscles. This can reduce inflammation and help to speed up recovery.
-
Boosted Immune Function: Regular therapeutic massage can stimulate lymphatic drainage, which helps to boost your immune system and reduce stress, improving your overall health.